Tuesday, July 18, 2017

Daily Affirmations - Why do them?

Most people turn to tarot to answer a specific question or gain insight to a situation. But tarot readings can do much more than that. You can use a tarot reading to work on spiritual growth, find your purpose, or simply find another perspective. A week of daily affirmations are an excellent way to put yourself in the right frame of mind before you tackle the day.

Each day should have moments set aside for important inner work. A card a day gives you a starting place to work on some area that needs attention or perhaps even celebration. For some people, including myself, that's writing a journal entry engaging with the card on how I can follow its advice. For others, it can be a few moments of meditation or just contemplating the card's message throughout the day.

Whichever method works for you, it's important to set aside time for yourself. There's more to protecting your health than working out and eating right. Your mind and spirit deserve your attention as well in order to take a holistic approach to your wellness.


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